Tartar, also known as dental calculus, is a buildup of plaque and bacteria on the teeth that can cause tooth decay, gum disease, and bad breath. Tartar is typically removed by a dentist or dental hygienist during a professional cleaning, but there are also ways to remove tartar at home. Here are some tips and home remedies that may help:
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Brush and floss regularly
The best way to prevent tartar buildup is to practice good oral hygiene. This means brushing your teeth twice a day with a fluoride toothpaste and flossing once a day. Brushing and flossing help to remove plaque and bacteria from the teeth and gums, preventing tartar buildup.
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Use baking soda
Baking soda is a natural teeth whitener and cleaner. It can help to remove surface stains and plaque, and may also help to break down tartar. To use baking soda, mix 1 teaspoon of baking soda with 2 teaspoons of water to form a paste. Brush your teeth with the paste for 2 minutes, then rinse your mouth with water.
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Use hydrogen peroxide
Hydrogen peroxide is a natural antiseptic that can help to remove plaque and bacteria from the teeth. To use hydrogen peroxide, mix equal parts hydrogen peroxide and water and swish the mixture around in your mouth for 1 minute. Then, rinse your mouth with water.
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Use apple cider vinegar
Apple cider vinegar is a natural acid that can help to remove plaque and bacteria from the teeth. It can also help to balance the pH levels in your mouth, making it less conducive to tartar buildup. To use apple cider vinegar, mix 1 tablespoon of apple cider vinegar with 1 cup of water. Swish the mixture around in your mouth for 1 minute, then rinse your mouth with water.
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Use herbal remedies
Herbs such as myrrh and neem have been used for centuries to promote oral health and remove plaque and tartar. Myrrh has antiseptic properties that help to kill bacteria and reduce inflammation, while neem has anti-inflammatory and anti-bacterial properties that help to improve oral health. To use these herbs, you can make a mouthwash or toothpaste with them, or chew on neem twigs.
It is important to note that while these home remedies may help to remove surface stains and plaque, they may not be as effective at removing hard tartar. Tartar that has hardened onto the teeth can only be removed by a dental professional. Additionally, If you are experiencing any pain or bleeding when brushing or flossing, it’s best to consult a dentist before using any home remedies.
Prevention
- Brush and floss regularly
- Visit your dentist regularly for check-ups and cleaning
- Avoid eating sugary foods and drinks
- Quit smoking or using tobacco products
- Do not use your teeth as tools to open packages or bottles
Conclusion
Tartar buildup on teeth can be unsightly and cause serious oral health issues if not addressed. While visiting a dentist for professional cleaning is the best way to remove tartar, there are also several home remedies that can help to remove surface stains and plaque. However, it’s important to remember that these remedies may not be effective at removing hard tartar, and if the tartar is not improving or getting worse after a few days, it’s best to seek professional dental care. Additionally, practicing good oral hygiene, visiting the dentist regularly, and avoiding certain foods and habits that can contribute to tartar buildup can help prevent it from forming in the first place.
It’s also important to note that while these home remedies may provide some level of tartar removal, they should not be used as a substitute for professional dental care. Regular dental check-ups and cleanings are essential for maintaining good oral health and preventing tartar buildup. A dentist or dental hygienist will be able to thoroughly clean your teeth and remove any hard tartar that may have formed. They will also be able to identify any underlying issues that may be contributing to tartar buildup and provide the necessary treatment.
It’s also important to be aware of the signs of tartar buildup, such as yellow or brown buildup on the teeth, bad breath, and bleeding gums. If you notice any of these symptoms, it’s important to take action and address the issue as soon as possible.
In summary, tartar buildup on teeth can be unsightly and cause serious oral health issues if not addressed. While visiting a dentist for professional cleaning is the best way to remove tartar, there are also several home remedies that can help to remove surface stains and plaque. However, it’s important to remember that these remedies may not be effective at removing hard tartar, and if the tartar is not improving or getting worse after a few days, it’s best to seek professional dental care. Additionally, practicing good oral hygiene, visiting the dentist regularly, and avoiding certain foods and habits that can contribute to tartar buildup can help prevent it from forming in the first place.
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